Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shore Pride Chicken Meatballs Italian Style - Nutrition Facts
82

Shore Pride Chicken Meatballs Italian Style

Shore Pride - Shore Pride Chicken Meatballs Italian Style has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Shore Pride - Shore Pride Chicken Meatballs Italian Style, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat20%
 Calories from Carbs70%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2204.6 IU44.1%Top 10%Very High
Vitamin C10.6 mg17.6%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron0.88 mg4.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium211.6 mg8.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Top 30%High
Dietary Fiber2.6 g10.6%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 5 g 10%

Vitamin A 50% Vitamin C 20%

Calcium 8% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
80

Dominex - Dominex Vegetarian..

Per 100g | Calories 95
Protein 9.5 g | Carbs 9.5 g | Fat 2.6 g

77

Sam's Choice - Herb Rubbed Chicken..

Per 100g | Calories 94
Protein 8.9 g | Carbs 7.5 g | Fat 2.8 g

86

Veggie Patch - Meatballs

Per 100g | Calories 165
Protein 18.8 g | Carbs 9.4 g | Fat 5.9 g

88

Mr. Dell's - Southern Style Hash..

Per 100g | Calories 77
Protein 2.2 g | Carbs 15.4 g | Fat 0 g

Related Searches

40

Ian's - Ian's Chicken Tenders..

Per 100g | Calories 259
Protein 18.8 g | Carbs 22.3 g | Fat 10.6 g

16

Pilgrim's Pride - Chicken Breasts..

Per 100g | Calories 123
Protein 20.3 g | Carbs 0.88 g | Fat 4.4 g

29

Bell & Evans - Breaded Chicken..

Per 100g | Calories 168
Protein 19.4 g | Carbs 9.7 g | Fat 5.3 g

9

Perdue - Short Cuts Carved Chicken..

Per 100g | Calories 141
Protein 23.9 g | Carbs 2.82 g | Fat 2.8 g

68

Shore Pride - Shore Pride Burrito..

Per 100g | Calories 194
Protein 12.3 g | Carbs 26.5 g | Fat 4.4 g

30

Shore Pride - Potato Croquettes

Per 100g | Calories 229
Protein 10.6 g | Carbs 29.1 g | Fat 8 g